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Gemista (Stuffed Tomatoes and Peppers): A Classic Greek Comfort Dish


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  • Author: Isabella
  • Total Time: 1 hour 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Gemista are traditional Greek stuffed tomatoes and peppers filled with a fragrant mixture of rice, herbs, and olive oil, baked until tender and flavorful for a classic Mediterranean comfort dish.


Ingredients

  • 4 large tomatoes
  • 4 bell peppers
  • 1/2 cup short-grain rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 2 medium potatoes, cut into wedges (optional)
  • 1 cup water


Instructions

  1. Preheat the oven to 190ยฐC (375ยฐF).
  2. Cut the tops off the tomatoes and peppers and carefully scoop out the pulp; reserve tomato pulp.
  3. Finely chop the tomato pulp and set aside.
  4. In a bowl, mix rice, onion, garlic, chopped tomato pulp, parsley, mint, oregano, olive oil, salt, and pepper.
  5. Stuff the tomatoes and peppers about 3/4 full with the rice mixture.
  6. Arrange the stuffed vegetables in a baking dish.
  7. Add potato wedges around the vegetables if using.
  8. Pour water into the bottom of the dish and drizzle extra olive oil over the vegetables.
  9. Cover loosely with foil and bake for 45 minutes.
  10. Remove foil and bake for another 30 minutes until vegetables are tender and lightly browned.
  11. Let rest for 10 minutes before serving.

Notes

  • Do not overfill, as rice expands while cooking.
  • Gemista taste even better the next day.
  • You may add pine nuts or raisins for variation.
  • Prep Time: 25 minutes
  • Cook Time: 75 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek