Description
A high-protein, fluffy, and versatile egg bake made with cottage cheese, eggs, and simple seasonings—perfect for breakfast meal prep or a healthy brunch.
Ingredients
- 8 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheddar or mozzarella cheese
- 1/2 cup milk (any kind)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup diced veggies (spinach, bell peppers, onions, optional)
- Cooking spray or butter for greasing
Instructions
- Preheat oven to 375°F (190°C). Grease an 8×8 or 9×9 baking dish.
- In a large bowl, whisk together eggs, cottage cheese, milk, salt, pepper, garlic powder, and onion powder.
- Stir in shredded cheese and any desired vegetables.
- Pour the mixture into the prepared baking dish.
- Bake for 30–35 minutes, or until the center is set and top is lightly golden.
- Cool for 5 minutes before slicing and serving.
Notes
- Add cooked bacon, sausage, or ham for extra protein.
- Use full-fat cottage cheese for a richer texture.
- This reheats well—perfect for meal prep.
- Swap cheddar for Swiss, pepper jack, or feta depending on flavor preference.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American